You can’t do it alone. Remember that. When you’re starting an outpatient program, you’ll need support to make it through the rough times and avoid
At Carrara, we believe in a holistic approach to recovery from addiction to drugs and alcohol. Your medical detox and therapy are foundational to your
Explore the significant role of cooking classes in addiction recovery, promoting nutrition, stress relief, community, life skills, and a comprehensive approach to recovery.
Building healthy habits and planning productive daily routines are the cornerstones of recovery from addiction. When you plan your day and fill your time with
In 1982, Dr. Jon Kabat-Zinn’s Stress Reduction Clinic, based out of UMass Medical Center, was pioneering research into the burgeoning field of mindfulness and its
Discover the key factors that influence the duration of drug detox such as substance type, usage length, physical health, & co-occurring disorders. Learn about MAT in our comprehensive guide.
Breaking free from addiction isn’t as easy as waving a magic wand, and you’re cured. Addiction is a chronic condition, meaning it will follow you
When you are an addict trying to get clean, the focus is on breaking the torturous cycle of addiction rampaging through your mind every second
Explore crucial factors to assess the success of detox programs including sobriety rates, health improvements, continuity of care, and social integration. Dive into the roles of quantitative and qualitative measures.
Discover how superfoods aid in addiction recovery by replenishing essential nutrients, supporting overall physical and mental health. Explore their role in a well-balanced diet!
Addiction to substances is a “chronic” disease. That means it will trail you for the rest of your life, and you’ll never truly rid yourself
Discover how beachfront locations can enhance your work-life balance, boost productivity, and improve mental health. Embrace the coastal lifestyle for a healthier, happier work environment.
Discover how comfort foods are linked to emotional healing from a psychological, biological, and social aspect, enhancing mood and reducing stress.
Explore how cultural foods impact recovery programs, fostering a holistic healing approach for individuals with addiction and mental health issues. Discover the benefits of nutritional education in recovery programs.
Are you one of the estimated 21 million American families with a family member suffering from Substance Use Disorder, or AUD? Maybe your teen daughter
Addiction to drugs and alcohol does more than wipe out your physical health. It takes a toll on your mind, instilling behaviors in you that
We believe at Carrara that addiction is best confronted through holistic therapy treatment. Part of this strategy involves receiving one-on-one individualized therapy in your suite,
When you arrive at Carrara treatment centers, the first stage of your recovery plan is a medical detox. When your mind is finally free of
Drugs and alcohol disrupt our body chemistry and is misused or abused, they have the potential to cause addiction. These devilish chemicals take hold of
Well done, you’ve made the move to look into getting sober and you’re investigating inpatient vs outpatient rehab programs. You’re on the right blog page,
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