Carrara Treatment Wellness & Spa · Malibu, California

Holistic Wellness Programs at Carrara

The wellness program at Carrara is a week of sessions with practitioners you’ll know by name, trauma-informed yoga to acupuncture, fitted around your therapy sessions and medical visits rather than standing in for them.

An outdoor yoga class on the deck at Carrara in Malibu, the instructor facing the ocean, four people on mats
Joint Commission Gold Seal Accredited
DHCS Licensed & Certified
Available 24/7 · Completely Confidential
Written by Britney Elyse, MA, LMFTMedically reviewed by Dr. Kenneth Spielvogel, MD, FACOGLast reviewed October 23, 2026
What Holistic Means Here

What Does Holistic Wellness Mean at Carrara?

Holistic, here, means the body gets looked after in the same week as the mind, by people who do that work for a living, while the clinical program carries the treatment. Yoga doesn’t treat alcohol use disorder. It’s there so a body that has been running hot for years can sit still for therapy.

So every practice here sits beside a clinical counterpart, listed alongside, and none of it is sold as treatment for addiction. The treatment itself, delivered under California DHCS license #191295AP, is described on the page for the clinical and medical program, and the services page is the full menu of everything Carrara offers.

Yoga and MeditationBeside individual therapy and group work, where the steadiness they build gets used.
Breathwork and SoundBeside somatic experiencing and trauma therapy, which work through the body too.
Acupuncture and ChiropracticBooked around the medical plan, with the medical team aware of what’s scheduled.
Personal TrainingBeside the medical plan, with the pace set by the medical team as your strength returns.
The Practitioners

Who Leads the Wellness Week?

A wellness program is only as real as the people who turn up to lead it. These are Carrara’s, each with the title the team page gives them, and two more practitioners, Denise Willis and Lisa Koritsoglou, are listed alongside.

Denise WillisReiki + Craniosacral Therapy + Soundbath + Meditation + Energy Sessions, all offered as rest.
Lisa KoritsoglouAcupuncturist, with sessions agreed with the medical team; her page on acupuncture in recovery says more.
Groups of SixGroup sessions never hold more than six people, because that’s everyone in the house.
Most DaysYoga and meditation most days; one-to-one sessions booked around your appointments.
The Full TeamEvery practitioner and clinician, title as printed, on Carrara’s team page.
Portrait of Teal Nicholson, who leads trauma-informed yoga at Carrara

Teal Nicholson

Trauma Informed Yoga + Sound Therapy + Stretch Therapy + Meditation

Trauma-informed yoga built on choice, where poses are invitations and touch is asked for first, with sound therapy and meditation to settle what the movement stirs.

Portrait of Nicky Stabile, who leads breathwork and reiki at Carrara

Nicky Stabile

Breathworks + Reiki

Paced breathing you can use at three in the morning without anyone’s help, and quiet, light-touch reiki that many people use simply to rest.

Portrait of Jorey Worb, who leads reiki and meditation at Carrara

Jorey Worb

Reiki + Meditation

Guided meditation in a small group or alone, with reiki offered as a still, quiet session for people who find sitting with their own thoughts hard at first.

Portrait of Ericka Schaeffer, personal trainer at Carrara

Ericka Schaeffer

Personal Trainer

One-to-one training in the house gym, starting from whatever your body can do this week and paced with the medical team.

Portrait of Jeff Friedman, chiropractor at Carrara

Jeff Friedman

Chiropractor

Chiropractic care for bodies that arrive carrying old injuries and new tension, booked around the clinical day like everything else here.

The Week

How Does the Wellness Week Fit Around Treatment?

In order, because the order is the safeguard.

01

The Clinical Plan First

Your therapists and the medical team write the treatment plan before any wellness session goes on the calendar. Wellness fills the hours around it, never the other way round.

02

Medical Clearance

During detox the medical team decides which sessions are safe for you, and the gentler ones come first. Nobody is sent to the gym while their body is still withdrawing.

03

The Schedule Fills In

Once you’re steady, yoga, meditation, bodywork and training are placed across the week around your appointments. What’s included in your stay, and how often, is confirmed with admissions before you arrive.

04

Practices You Take Home

Your aftercare plan names the practices that worked, so the breathing you learned here and the morning routine come home with you, in writing.

The Beach

The Beach at Broad Beach, and the Body


The house stands on the sand, and the stairs from the deck go straight down to Broad Beach. A walk at the waterline between appointments isn’t a reward. It’s movement and daylight, two things a body in early recovery has usually gone without, a few steps from a house where medical staff are on site during detox and your therapist’s next session is already booked.

Ericka Schaeffer’s training sessions use the gym in the house, and outdoor and adventure therapy takes the group further afield when the clinical team agrees. The Malibu beach house page shows the deck, the stairs and the sand.

Looking down from Carrara's Malibu house to the sand at Broad Beach as a wave breaks in daylight
Beyond the Practice Room

How Wellness, Spa and Nutrition Fit Together

The wellness week is one part of how Carrara looks after the body during treatment. The spa and the kitchen are the other two.

The Wellness Program

The practitioner-led week described above: yoga, sound, breathwork, reiki, craniosacral work, acupuncture, a chiropractor and a personal trainer, scheduled around your therapy.

Spa Treatments

Spa Director Crystal Webb’s menu of massages, facials, body treatments and the salon, booked around your clinical schedule.

Holistic Nutrition

How Chef Ross cooks for a table of six from a plan written for you, and what a holistic diet means in practice.

Frequently Asked

Questions About Wellness at Carrara

What wellness services does Carrara’s holistic program include?

Trauma-informed yoga, sound therapy, meditation, breathwork, reiki, craniosacral therapy, acupuncture, chiropractic care, and one-to-one personal training, each led by one of the seven practitioners named on this page. Spa treatments and nutrition have pages of their own.

Is there a holistic wellness program at the Malibu house?

Yes. The holistic wellness program runs at the Malibu house on Broad Beach, led by the practitioners named on this page.

Do I have to take part in yoga or meditation?

No. The clinical plan is the part that isn’t optional; the wellness sessions are offered, and chosen with your team. Each one can be scaled to where your body is this week.

Are reiki and sound baths a treatment for addiction?

They’re not a treatment for addiction on their own. They’re rest and regulation offered beside the treatment itself: the therapy, medical care and psychiatry described on the clinical program page. Many people find they sleep better and settle faster with them in the week.

Does insurance contribute to a stay at Carrara?

Depending on your plan, insurance can help with a portion of the cost of residential treatment. It’s the insurance companies, not Carrara, that choose which plans contribute, and the list changes frequently, so admissions reviews your plan with you; the insurance coverage page has more.

Ask Who Leads What

Ask What a Week Here Looks Like

Call and ask which practitioners you’d see, how the sessions fit around therapy and what’s included in your stay. Admissions answers directly and in confidence, and should this house not be the right fit for you, you’ll hear that too.

If this is an emergency, call 911. For free confidential support 24 hours a day, call or text 988.

This page is general information, not medical advice.