February 13, 2024
The Healing Touch: Integrating Massage Therapy into Substance Abuse Treatment
Massage therapy has been widely recognized for its therapeutic benefits and has become a fundamental part of substance abuse treatment. At Carrara Treatment, Wellness, & Spa, we offer the experience of massage therapy in our world class in-house spa. Our therapists are masters of their craft and understand the complexities of substance abuse recovery. Carrara’s massage therapy services align with the individual needs of each client and are curated to their specific goals of treatment.
A common misconception about massage therapy is that it’s only for pampering yourself, however there is a wide range of benefits including pain relief and stress reduction. For individuals in the recovery process, massage therapy is not just about physical relaxation; it’s about cultivating emotional balance and aiding in the detoxification process. It serves as a complement to medical treatment. A way to relax the body and mind through the arduous journey of recovery.
Carrara Treatment incorporates massage therapy as a cornerstone of our holistic recovery program. Carrara recognizes that substance abuse not only takes a toll on the mind but also on the body before and after use. Our massages are designed to combat physical stress, to help release the toxins associated with substance use, and to support the restoration and healing. The following benefits show why massage therapy is not just a lux add-on, but also an integral part of the recovery process.
Benefits of Massage Therapy for Recovery
- Stress and Anxiety Reduction: Massage therapy is known to lower cortisol levels and increase the parasympathetic response, providing relief from stress and anxiety
- Improved Sleep Quality: By fostering relaxation and decreasing cortisol levels, massages can help improve sleep, which is essential for healing and physical recovery.
- Pain Management: Massages are found to decrease chronic pain, which may be a result of or exacerbated by substance abuse.
- Improved Immunity: Through stimulation of the lymphatic system, massage encourages detoxification and strengthens the immune system. A study suggests that getting consistent massages increase white blood cells the body’s level of white blood cells, which work to combat viruses and symptoms of malaise.
The following conditions are known to benefit from massage therapy:
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Anxiety
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Depression
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Digestive Disorders
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Insomnia
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TMJ
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Headache
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Nerve Pain
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Fibromyalgia
The Direct Impact on Patients
The direct impact of massage therapy is undeniable. We have witnessed a profound transformation when individuals recovering from substance abuse engage in massage services. Upon entering the spa at Carrara, our clients embark in a refuge of calm and serene surroundings. The spa at Carrara is a dedicated space for holistic services including massage therapy. The soothing sounds and smells can also serve as a grounding experience that allows clients to be present and to reconnect with their bodies. Clients generally find themselves able to let go of the stress and anxiety, a stark difference from addiction and turmoil. Our massage therapists work from a trauma informed approach and the feeling of being cared for can help rebuild trust. Non-verbal communication through touch can be extraordinarily powerful for individuals who have become disconnected from their bodies. The physical contact involved in massage therapy can help restore a sense of wholeness and self-compassion.
Enhancing Recovery Outcomes with Massage Therapy
As part of a comprehensive treatment plan, massage therapy can significantly strengthen recovery prognosis for clients at Carrara Treatment. By addressing the physical and emotional manifestations of addiction-related stress, massage therapy can aid the body in its healing process. The mental clarity and relaxation benefits achieved during massage sessions can help individuals participate more with other aspects of their treatment, such as therapy and group sessions. Additionally, the self-care aspect of regular massages instills a sense of routine and personal investment in an individual’s well-being. This practice of prioritizing self-care can lead to healthier lifestyle choices and improved self-esteem, both of which are critical for maintaining sobriety and decreasing relapse risk.
Britney Elyse has over 15 years experience in mental health and addiction treatment. Britney completed her undergraduate work at San Francisco State University and her M.A. in Clinical Psychology at Antioch University. Britney worked in the music industry for several years prior to discovering her calling as a therapist. Britney’s background in music management, gave her first hand experience working with musicians impacted by addiction. Britney specializes in treating trauma using Somatic Experiencing and evidence based practices. Britney’s work begins with forming a strong therapeutic alliance to gain trust and promote change. Britney has given many presentations on somatic therapy in the treatment setting to increase awareness and decrease the stigma of mental health issues. A few years ago, Britney moved into the role of Clinical Director and found her passion in supervising the clinical team. Britney’s unique approach to client care, allows us to access and heal, our most severe cases with compassion and love. Prior to join the Carrara team, Britney was the Clinical Director of a premier luxury treatment facility with 6 residential houses and an outpatient program
