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Britney Elyse

About: Britney Elyse

Britney Elyse has over 15 years experience in mental health and addiction treatment. Britney completed her undergraduate work at San Francisco State University and her M.A. in Clinical Psychology at Antioch University. Britney worked in the music industry for several years prior to discovering her calling as a therapist. Britney's background in music management, gave her first hand experience working with musicians impacted by addiction. Britney specializes in treating trauma using Somatic Experiencing and evidence based practices. Britney’s work begins with forming a strong therapeutic alliance to gain trust and promote change. Britney has given many presentations on somatic therapy in the treatment setting to increase awareness and decrease the stigma of mental health issues. A few years ago, Britney moved into the role of Clinical Director and found her passion in supervising the clinical team. Britney’s unique approach to client care, allows us to access and heal, our most severe cases with compassion and love. Prior to join the Carrara team, Britney was the Clinical Director of a premier luxury treatment facility with 6 residential houses and an outpatient program
/ December 18, 2024
Self-Compassion’s Crucial Role in Overcoming Addiction

Explore the role of self-compassion in addiction recovery, its practices, and how it improves mental health, reduces self-criticism, and the importance of professional support.

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/ December 17, 2024
Recognizing Early and Severe Symptoms of Alcohol Withdrawal

What are the Early Symptoms of Alcohol Withdrawal? Early symptoms of alcohol withdrawal usually start 6 to 12 hours after the last drink. These include anxiety, irritability, insomnia, fatigue, headaches, sweating, nausea, vomiting, and tremors in hands or other...

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/ December 16, 2024
Aquarium Therapy and its Potential Benefits?

Aquarium Therapy: Health Benefits and Impact on Stress, Blood Pressure, and Mental Wellness

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/ December 15, 2024
Beach Benefits for Mindfulness & Meditation

Discover the scientific benefits of beaches on mindfulness & meditation; how they stimulate health, promote relaxation, reduce stress, & increase cognitive functions.

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/ December 14, 2024
Impact of Meal Timing on Mental Health, Stress, & Senior Wellness

Discover the pivotal role of meal timing on mental health, stress management, senior well-being, trauma recovery and the surprising benefits of time-restricted eating & balanced nutrition.

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/ December 13, 2024
Shared Meals: A Powerful Tool for Bonding & Support in Rehabilitation

Explore how shared meals foster bonding, peer support, and well-being, particularly in rehabilitation settings. Learn about the social, emotional, and nutritional benefits of communal dining.

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/ December 12, 2024
Boosting Detoxification & Brain Health with Specific Foods

Discover foods that aid in detoxification and support brain health. Learn how antioxidants, vitamins, and other compounds in these foods contribute to overall well-being.

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/ December 11, 2024
Wildlife Interaction: A Catalyst for Personal Recovery and Healing

Explore how interacting with wildlife can inspire recovery goals, provide emotional support, and enhance mental well-being. Discover the role of wildlife rehabilitation in personal recovery.

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/ December 10, 2024
The Role of Pet Fostering in the Recovery Process

Explore how fostering pets can aid in recovery, providing emotional support, a sense of purpose, physical health benefits, and enhanced social connections.

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