Tag Archives: Trauma

How Does EMDR Work in Addiction Treatment?

EMDR targets the traumatic memories that often underlie substance use, using bilateral stimulation to reduce their emotional charge and intensity. Here is what the clinical research shows about how it works, who benefits, and what to expect from the...

What is Emotionally Focused Therapy (EFT)?

What is Emotionally Focused Therapy (EFT)? Emotionally Focused Therapy (EFT) is a short-term psychotherapy approach that aids individuals in identifying and altering negative patterns causing distress. It is grounded on the concept that emotions are pivotal to identity and...