Relapse Prevention Strategies for Long-Term Sobriety
Addiction to substances is a “chronic” disease. That means it will trail you for the rest of your life, and you’ll never truly rid yourself of the affliction. That said, it’s possible to manage your condition. Relapse is always...
Boost Your Work-Life Balance with Beachfront Locations
Discover how beachfront locations can enhance your work-life balance, boost productivity, and improve mental health. Embrace the coastal lifestyle for a healthier, happier work environment.
Comfort Foods & Emotional Healing
Discover how comfort foods are linked to emotional healing from a psychological, biological, and social aspect, enhancing mood and reducing stress.
Cultural Foods’ Role in Enhancing Recovery Programs Effectiveness
Explore how cultural foods impact recovery programs, fostering a holistic healing approach for individuals with addiction and mental health issues. Discover the benefits of nutritional education in recovery programs.
Family Therapy for Addiction Recovery
Are you one of the estimated 21 million American families with a family member suffering from Substance Use Disorder, or AUD? Maybe your teen daughter is hanging out with new people, and you think that she might be using...
Individual Therapy: A Path to Self-Discovery
Addiction to drugs and alcohol does more than wipe out your physical health. It takes a toll on your mind, instilling behaviors in you that you would never have dreamt of incorporating into your life when you were sober....
The Benefits of Group Therapy in Substance Abuse Treatment
We believe at Carrara that addiction is best confronted through holistic therapy treatment. Part of this strategy involves receiving one-on-one individualized therapy in your suite, where you reveal your deepest traumas and the thoughts you feel you can never...
The Role of Therapy and Support in Addiction Recovery
When you arrive at Carrara treatment centers, the first stage of your recovery plan is a medical detox. When your mind is finally free of the urge to use drugs or alcohol, or both, you’ll be thinking clearly, and...
The Detox Process: What to Expect and How to Prepare
Drugs and alcohol disrupt our body chemistry and is misused or abused, they have the potential to cause addiction. These devilish chemicals take hold of your physiological and psychological processes, creating dependence that turns into a vicious cycle of...
Inpatient vs. Outpatient Treatment: Pros and Cons
Well done, you’ve made the move to look into getting sober and you’re investigating inpatient vs outpatient rehab programs. You’re on the right blog page, we’ll answer your question. Both are valuable additions to a comprehensive treatment plan, but...
