What is Cognitive Behavioral Therapy (CBT)? Cognitive Behavioral Therapy (CBT) has emerged as one of the most effective treatments in the psychological community, especially when it comes to substance abuse recovery. CBT Therapy is often implemented during the detox...
What is Dialectical Behavior Therapy (DBT)? Dialectical Behavior Therapy (DBT) is a form of psychotherapy that combines traditional cognitive-behavioral techniques with concepts of mindfulness and acceptance, which are largely derived from Buddhist meditative practice. DBT is particularly effective for...
Evidence-based personalized treatment represents the pinnacle of individualized healthcare within the realm of substance abuse recovery. This approach leverages the latest research and clinical evidence to tailor treatment interventions specifically to each individual’s unique needs, circumstances, and preferences. Central...
Substance abuse is a complex disease that not only affects the individual but also leaves a mark on the family unit. Recognizing the critical role that family dynamics play in recovery, many reputable treatment centers, including Carrara Treatment, have...
Substance abuse is rarely an isolated phenomenon—it affects the individual and ripples through the family, often altering dynamics and communication within the family unit. At Carrara Wellness & Spa, we understand the importance of a holistic approach to substance...
In the journey of overcoming substance abuse, individual therapy stands as a cornerstone of personal growth and self-discovery. This one-on-one approach to treatment allows for a deep, introspective process tailored to the individual’s unique experiences, emotions, and behavioral patterns....
The Internal Family Systems (IFS) model is an innovative and empowering type of psychotherapy that offers a clear, non-pathologizing, and optimistic strategy for understanding and healing complex issues. It provides a framework for individuals to identify and address disparate...
Interpersonal Neurobiology (IPNB) is an emergent field in psychotherapy that integrates neuroscience with the relational aspects of psychology to understand the human mind and relationships. It suggests that the brain is constantly being reshaped within the context of interpersonal...
Interventions in the context of substance abuse are carefully planned processes that aim to confront individuals about their addiction in a non-confrontational manner, encouraging them to acknowledge their problem and seek help. Conducted by a trained interventionist, often accompanied...
Motivational Interviewing (MI) is a therapeutic approach that aids individuals in overcoming ambivalence or resistance toward change, particularly in the context of substance abuse treatment. This client-centered technique is grounded in the concept of eliciting behavior change by helping...