October 23, 2025
Optimal Wellness Through Nutrition Consultation at Carrara Treatment
At Carrara Treatment, Nutrition Consultation and Coaching is a one on one service led by a licensed dietitian that supports healing from the inside out. Together, you will build a tailored plan that connects spiritual, emotional, and physical goals so daily eating becomes a reliable source of stability, energy, and calm throughout recovery.
Your dietitian reviews your history, habits, health needs, and preferences to design a benchmarked plan with clear targets. This includes practical strategies for meal timing, hydration, blood sugar balance, nutrient density, and gentle habit building that reduce cravings, support mood, and improve sleep. Guidance is always personalized to your current phase of care and your comfort level.
Sessions are private, paced, and coordinated with your clinical team so nutrition supports therapy, medications, fitness, and rest without adding complexity. You receive simple, repeatable steps, thoughtful substitutions, and realistic menus that fit your routines, travel, and privacy needs.
To explore how nutrition integrates with our broader wellness services, visit our Wellness Hub.
Benefits of Nutrition Consultation for Recovery
Targeted nutrition coaching supports steady energy, calmer moods, and sustainable habits that fit your care plan. Working one on one with a licensed dietitian turns meals into a consistent pillar of recovery rather than a daily stressor.
1. Stabilized Energy and Mood
Balanced macronutrients and smart meal timing help keep blood sugar steady. This supports more consistent focus, fewer energy crashes, and a calmer baseline for therapy and daily routines.
2. Craving and Withdrawal Support
Strategic protein, fiber, hydration, and electrolytes can reduce rebound hunger and may ease common withdrawal related discomforts. Your plan includes simple snacks and timing strategies that lower urge intensity.
3. Digestive Repair and Inflammation Support
Gentle fiber, adequate fluids, and individualized trigger mapping support gut comfort. As tolerated, the dietitian may suggest probiotic foods and nutrients that promote regularity and skin clarity.
4. Cognitive Clarity and Sleep Quality
Key micronutrients, caffeine planning, and evening meal guidance support sharper thinking by day and better sleep at night. You receive a clear pre sleep routine that aligns with your program.
5. Sustainable Habits and Accountability
You leave each session with practical steps for shopping, simple batch prep, dining out, and travel. Regular check ins create momentum and reinforce confidence in your ability to maintain change.
What Is the Direct Impact on Patients?
Nutrition consultation at Carrara gives clients a clear, personal roadmap so eating supports calm, focus, and steady progress in recovery. Practical steps and regular check ins turn meals into a source of stability rather than stress, while privacy and coordination with the clinical team keep the plan simple and sustainable.
- Steadier Daily Energy: Balanced meals and timing reduce crashes and help you stay engaged in therapy and activities.
- Fewer Cravings: Targeted protein, fiber, and hydration strategies lower urge intensity and support self control.
- Digestive Comfort: Gentle adjustments ease bloat, irregularity, and trigger foods for better day to day comfort.
- Clear, Doable Actions: Shopping lists, simple prep, and dining out tips make the plan easy to follow anywhere.
- Private, Coordinated Care: Sessions align with medications, fitness, and rest so nutrition fits your whole program.
How Does Nutrition Consultation Support Holistic Recovery?
Food choices influence energy, mood, sleep, and the ability to stay present in therapy. A structured nutrition plan helps the body stabilize while the mind does deeper work. At Carrara, your dietitian coordinates with counselors, medical staff, fitness, and rest so meals and snacks strengthen the routines that support healing. This integrated approach turns eating into a daily anchor for calm, consistency, and confidence.
What You Can Expect
- Private Intake and Assessment: Review medical history, medications, labs if available, preferences, allergies, intolerances, and current routines.
- Benchmarks and Goals: Set clear targets for energy, sleep quality, digestion, and cravings with simple tracking methods.
- Personalized Plan: Meal timing, macronutrient balance, hydration, electrolytes, and micronutrient priorities tailored to your phase of care.
- Digestive Support: Gentle fiber progression, trigger mapping, and evidence informed options like probiotic foods as tolerated.
- Practical Menu Guidance: Sample menus, grocery lists, and easy batch prep to simplify weekdays.
- Dining Out and Travel: Strategies for restaurants, flights, and irregular schedules that protect momentum.
- Coordination With Care Team: Align nutrition with medications, therapy sessions, fitness, and sleep so nothing competes for energy.
- Simple Supplements If Appropriate: Discuss options with the medical team and include only what is necessary.
- Ongoing Check Ins: Regular reviews to measure progress, adjust portions and timing, and troubleshoot barriers.
- Discreet, Sustainable Habits: Clear steps that fit your lifestyle and protect privacy while building long term skills.
Ready to Begin Your Renewal Journey?
At Carrara Treatment, one on one Nutrition Consultation is part of an ultra luxury rehab experience designed for privacy, comfort, and results. Your licensed dietitian builds a plan aligned with therapy, medications, fitness, and rest so meals become a steady source of energy, calm, and confidence throughout treatment.
- Who it is for: Clients who require confidentiality and a tailored approach that respects allergies, intolerances, lab markers, and goals like steady energy, better sleep, and fewer cravings.
- Why it works: Evidence based guidance, clear benchmarks, and simple steps for shopping, batch prep, dining out, and travel create habits that support rehab and life after discharge.
- Personalized treatment plans: Nutrition is integrated with CBT, EMDR, and trauma informed care, with close coordination across your clinical team.
- Holistic therapies: Combine nutrition with services like cranial sacral therapy, yoga and mindfulness, acupuncture and reiki, sound baths, and aromatherapy.
- High staff to patient ratio: More one on one time with your care team allows quick adjustments and detailed follow up.
- Ultra luxury amenities: Private ensuite rooms, gourmet meals, state of the art fitness with personal trainers, spa services, pools, Jacuzzis, saunas, and outdoor relaxation spaces.
- Discreet and private: A sanctuary where high profile clients can focus on recovery without public exposure.
- Comprehensive wellness programs: Nutrition coaching works alongside fitness, spa, and lifestyle services to promote long term health and well being.
Explore our residences: The LA Carrara House, The Hollywood Hills Carrara House, and The Malibu Beach House.
Take the first step to schedule a private, confidential consultation and begin your recovery journey with Carrara Treatment.
Britney Elyse has over 15 years experience in mental health and addiction treatment. Britney completed her undergraduate work at San Francisco State University and her M.A. in Clinical Psychology at Antioch University. Britney worked in the music industry for several years prior to discovering her calling as a therapist. Britney’s background in music management, gave her first hand experience working with musicians impacted by addiction. Britney specializes in treating trauma using Somatic Experiencing and evidence based practices. Britney’s work begins with forming a strong therapeutic alliance to gain trust and promote change. Britney has given many presentations on somatic therapy in the treatment setting to increase awareness and decrease the stigma of mental health issues. A few years ago, Britney moved into the role of Clinical Director and found her passion in supervising the clinical team. Britney’s unique approach to client care, allows us to access and heal, our most severe cases with compassion and love. Prior to join the Carrara team, Britney was the Clinical Director of a premier luxury treatment facility with 6 residential houses and an outpatient program
