What is Emotionally Focused Therapy (EFT)?
What is Emotionally Focused Therapy (EFT)? Emotionally Focused Therapy (EFT) is a short-term psychotherapy approach that aids individuals in identifying and altering negative patterns causing distress. It is grounded on the concept that emotions are pivotal to identity and...
Embracing Healing and Renewal: Trauma-Informed Yoga in Substance Recovery
Trauma-Informed Yoga: A Path to Resilience in Recovery Carrara Treatment’s commitment to addressing both the physical and psychological facets of addiction recovery is embodied in our holistic healing program, which includes Trauma-Informed Yoga (TIY). This specialized yoga practice is...
EMDR Therapy: Revolutionizing Recovery for High-End Clientele
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapeutic approach that has shown remarkable efficacy in treating trauma and post-traumatic stress disorder (PTSD). Since its inception in the late 1980s by psychologist Francine Shapiro, it has evolved and been...
