Britney Elyse / June 6, 2024
What is Emotionally Focused Therapy (EFT)?
What is Emotionally Focused Therapy (EFT)? Emotionally Focused Therapy (EFT) is a short-term psychotherapy approach that aids individuals in identifying and altering negative patterns causing distress. It is grounded on the concept that emotions are pivotal to identity and...
support / February 13, 2024
Embracing Healing and Renewal: Trauma-Informed Yoga in Substance Recovery
Trauma-Informed Yoga: A Path to Resilience in Recovery Carrara Treatment’s commitment to addressing both the physical and psychological facets of addiction recovery is embodied in our holistic healing program, which includes Trauma-Informed Yoga (TIY). This specialized yoga practice is...
