Owning a pet during recovery from addiction or mental health issues can significantly enhance social well-being. Pets, particularly dogs, act as social catalysts, helping their owners connect with others in the community. This can be particularly valuable for those who may feel isolated during recovery.
Pets provide companionship and unconditional love, which can help combat feelings of loneliness often associated with addiction recovery. They offer a sense of purpose and can restore social bonds and provide emotional support.
Pet ownership has been linked to stronger social bonds within communities. Pets can spark conversations and social gatherings, especially involving neighborhood children. Dog owners report the most social interaction, but other pets also facilitate connections.
For individuals with serious mental illnesses or addictions, pets play important roles in the recovery journey. They provide empathy and “”therapy”” by sensing and responding to their owners’ emotional states. Pets can also serve as “”family”” when human family relationships are strained or absent.
Caring for a pet can promote positive social behaviors and routines that support recovery. Pets can help establish a stable daily routine, improve long-term planning and scheduling skills, and boost self-esteem and confidence in social situations.
Pets can be valuable companions in the journey of addiction recovery and mental health improvement. They offer unconditional love, facilitate social connections, and promote responsible behaviors. Their presence can help individuals rebuild social skills, combat isolation, and develop a stronger sense of community and purpose.
Britney Elyse has over 15 years experience in mental health and addiction treatment. Britney completed her undergraduate work at San Francisco State University and her M.A. in Clinical Psychology at Antioch University. Britney worked in the music industry for several years prior to discovering her calling as a therapist. Britney’s background in music management, gave her first hand experience working with musicians impacted by addiction. Britney specializes in treating trauma using Somatic Experiencing and evidence based practices. Britney’s work begins with forming a strong therapeutic alliance to gain trust and promote change. Britney has given many presentations on somatic therapy in the treatment setting to increase awareness and decrease the stigma of mental health issues. A few years ago, Britney moved into the role of Clinical Director and found her passion in supervising the clinical team. Britney’s unique approach to client care, allows us to access and heal, our most severe cases with compassion and love. Prior to join the Carrara team, Britney was the Clinical Director of a premier luxury treatment facility with 6 residential houses and an outpatient program