Trauma-Informed Yoga in Recovery
Trauma-Informed Yoga (TIY) addresses both the physical and psychological components of addiction recovery. Trauma-Informed Yoga is part of Carrara’s holistic healing program and is a trauma based approach to yoga healing. This specialized yoga practice is tailored to the...
Grounding Techniques: Enhancing Recovery at Carrara Wellness & Spa
Grounding Techniques Grounding techniques are self-soothing strategies aimed to bring an individual back to the present moment when emotionally activated. Grounding techniques can be used to decrease anxiety, overwhelm, or stress by refocusing on the here and now. Grounding...
Pink Cloud
What is Pink Clouding? Many of us have heard the term “pink cloud” used in the early stages of recovery. What is it? Why is it used? According to Forbes, “Pink Cloud Syndrome” is a phenomenon that causes a...
Using Somatic Therapies in Luxury treatment
What is somatic therapy and why is it at the heart of Carrara’s clinical programming? Somatic therapy focuses on how emotions and trauma are stored in the body. The goal is to release unresolved trauma and reclaim emotional regulation...
Nourishing Recovery: The Role of Juice and Smoothie Bars in Holistic Healing
Recovery from substance abuse and mental health is a journey that involves many aspects of holistic healing to access the body, mind, and spirit. At the core of Carrara Treatment Wellness and Spa’s integrative and comprehensive approach includes an...
The Healing Touch: Integrating Massage Therapy into Substance Abuse Treatment
The Healing Touch: Integrating Massage Therapy into Substance Abuse Treatment Massage therapy has been widely recognized for its therapeutic benefits and has become a fundamental part of substance abuse treatment. At Carrara Treatment, Wellness, & Spa, we offer the...
Incorporating Meditation into Your Daily Routine: A Holistic Approach to Addiction Recovery
Discover how incorporating meditation into your daily routine can support a comprehensive and holistic approach to addiction recovery. Learn about detox services, therapy and counseling, sober living, and maintaining a holistic lifestyle.
